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View online (16 pages) or download PDF (1 MB) Gold's Gym GGBE89616 Installation Guide • GGBE89616 fitness, gymnastics & weight training PDF manual downloadNote: The weight bench does not include a barbell or weights. 13. Always place the same amount of weight on both sides of the barbell. 14. Always exercise with above for reference. Serial Number. Decal. CAUTION. Read all precautions and. instructions in this manual before. using this equipment. Keep Gold's Gym GGBE60610 instruction manual and user guide ; Bench Type, Standard Bench ; Cushion Material, Foam ; Exercise Type, Bicep Curl,Chest Press,Hamstring Curl The weight bench is designed to support a maximum user weight of 300 lbs. (136 kg) and a maximum total weight of 610 lbs. (277 kg). ASSEMBLY • To hire an authorized service technician to • The following tools (not included) may be required assemble the weight bench in your home, call for To hire an authorized service technician to assemble the weight bench, call toll-free. 1-800-445-2480. Before beginning assembly, carefully read the following