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However, in order to allow him to achieve salvation from the hands of Lord Rama, Lord Shiva reincarnated in the form of Lord Hanuman to support Shri Rama in his First follow brahmcharya (celibacy). If you are a male, On Tuesday, try to visit any temple, (if hanuman ji idol is there) you can offer sweet Vrat (Fasting) The taking of a restrictive vow, or vrat, is an important religious undertaking for a Hindu. This can involve any form of sensual-pleasureWorship the Lord Hanuman and garland him with Red flowers and Red cloth and read the Mangalvar Vrat Katha on this day, Hanuman Chalisa is read and recited. The Tuesday Fast or Mangalvar Vrat and Katha are dedicated to Lord Hanuman. This Puja ritual is very beneficial to negate all the malefic effects of Planet Mars