Piper Cuningham's Blog – August 2023 Archive (1)

It's pretty easy to guess why you're perusing this. It's because you've tried it all, from exercise several healthy diet, and it isn't making you leaner. Unfortunately, this problem is way too common, with most people expecting these habits to yield weight loss. But they are certainly worth practicing, when it comes to burning fat, they're below reliable. To bring about significant loss of fat, you're going to want something that's consistent with current understanding of how…